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Chickpeas + Fiber Highlight

Chickpeas- aka garbanzo beans- are finally getting some credit. With hummus making a dash from the foodie to the mainstream scene, more and more of us are dippin’ and divin’ into chickpea bliss. But these magic little beans are still underrated. We could use them way more than we do to add protein and fiber to dishes  or healthy snacking. They are vitality… Read More Chickpeas + Fiber Highlight

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On anxiety and fear

Sometimes life is like running through the dark with scissors along a landscape of jutting rocks. We live in a chaotic world. Our natural emotions surrounding this are anxiety and fear. They are our body’s natural reaction to change, and it usually serves to keep us stationary. When we tell ourselves, “No, I like where I am,… Read More On anxiety and fear