Diary of a bodacious (mom) dietitian, Nutrition, Plant-based Eating, Prediabetes/Diabetes, Heart Disease & Weight Management

An easy way to lower blood pressure naturally

With Valentine’s Day today, I’m thinking about our hearts. And flowers. But mostly our hearts. Always an advocate of the natural over the pharmaceutical when reasonable, I like to see research supporting natural solutions to our greatest health concerns. So I was happy to see this new research support an easy way to significantly decrease… Read More An easy way to lower blood pressure naturally