Diary of a bodacious (mom) dietitian, Plant-based Eating

An overnight confession and pear peanut butter protein smoothie

So this week has been a dichotomy of happy personal occasions (working on that post!) colored by precariousness in the peripheral world. At lunch over yellow lentil, onion and cilantro dosas, my girlfriend and I discussed our concerns as our babies rested unknowingly in their strollers. We had just seen “Wind River”, a solemn film. On… Read More An overnight confession and pear peanut butter protein smoothie

Nutrition, Plant-based Eating, Uncategorized

Chickpeas + Fiber Highlight

Chickpeas- aka garbanzo beans- are finally getting some credit. With hummus making a dash from the foodie to the mainstream scene, more and more of us are dippin’ and divin’ into chickpea bliss. But these magic little beans are still underrated. We could use them way more than we do to add protein and fiber to dishes  or healthy snacking. They are vitality… Read More Chickpeas + Fiber Highlight